Performed at: | Crossfit DC |
Description: | Met Con 4 rounds :30 Dips :30 Rest :30 Burpees :30 Rest :30 DB Push Press :30 Rest Count total reps |
Results: | 87 reps Performed as RX |
Athlete's Notes: | 50 lbs DB each |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/22/2019 | Met Con 4 rounds :30 Dips :30 Rest :30 Burpees :30 Rest :30 DB Push Press :30 Rest Count total reps |
87 reps Performed as RX |