Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

August 21, 2019

Performed at: Farm Fitness
Description: 3 rounds of:

4 minutes:
15 knee to elbows
15 burpees
As many calories as possible on rower in remaining time

Rest 4 minutes between round
Results: 140 reps
Performed as RX
Athlete's Notes: R1- 2:39 & 54
R2- 2:17 & 43
R3- 2:23 & 43

1 similar workout

Date Name WorkoutDescription Results
08/21/2019 3 rounds of:

4 minutes:
15 knee to elbows
15 burpees
As many calories as possible on rower in remaining time

Rest 4 minutes between round		 140 reps
Performed as RX