Ashley Ryll

Hometown:
WA
Gym:
Unaffiliated
Gender:
Female
Age:
28
Height:
5' 6"
Weight:
135 lbs

August 16, 2019

Performed at: CFV
Workout Name: 8.16.19
Description: Partner workout
20:00 AMRAP
5 thrusters (45 lbs)
10 box jumps (14)
15 cal bike

2 rope climbs while partner completes full round
Results: 11 rounds 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/16/2019 8.16.19 Partner workout
20:00 AMRAP
5 thrusters (45 lbs)
10 box jumps (14)
15 cal bike

2 rope climbs while partner completes full round
 11 rounds 8 reps
Performed as RX