Ashley Ryll

Hometown:
WA
Gym:
Unaffiliated
Gender:
Female
Age:
28
Height:
5' 6"
Weight:
135 lbs

August 17, 2019

Performed at: CFV
Workout Name: 8.17.19
Description: 30:00 AMRAP
Teams of 3
1 mile sled pull (70 lbs)
100 strict pull ups
Max calorie row
Results: 109 reps
Workout scaled
Modifications at: Pull ups on knees

1 similar workout

Date Name WorkoutDescription Results
08/17/2019 8.17.19 30:00 AMRAP
Teams of 3
1 mile sled pull (70 lbs)
100 strict pull ups
Max calorie row		 109 reps
Workout Scaled