Workout Name: | 8/15/19 |
Description: | 21-15-9-15-21 Assault bike calories KB swings 26lb |
Results: | 30m 00s Performed as RX |
Warmup: | 500m row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/15/2019 | 8/15/19 | 21-15-9-15-21 Assault bike calories KB swings 26lb |
30m 00s Performed as RX |