Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

August 14, 2019

Performed at:	Vintage CrossFit
Description:	Misfit Snatch Complex 2.0 Find 1RM Squat Snatch Hang Squat Snatch Overhead Squat x2
Results:	145 lbs Performed as RX
Warmup:	3 Steady Rounds 5 Power Position Power Snatch + Overhead Squat 10 Box Jumps, Step Down 12 Deadbugs

Date	Name	WorkoutDescription	Results
08/14/2019		Misfit Snatch Complex 2.0 Find 1RM Squat Snatch Hang Squat Snatch Overhead Squat x2	145 lbs Performed as RX