Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

August 8, 2019

Performed at: Crossfit 1525
Workout Name: 08.08.19
Description: 12min AMRAP:
5 Strict Ring dips
10 Hang power cleans 115/80#
5 Strict HSPU
10 Box jumps 24/20
Results: 4 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2019 08.08.19 12min AMRAP:
5 Strict Ring dips
10 Hang power cleans 115/80#
5 Strict HSPU
10 Box jumps 24/20		 4 rounds 5 reps
Performed as RX