Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

August 8, 2019

Performed at: Crossfit 1525
Workout Name: Stamina Work
Description: 3Rounds:
Row 250/200m
Run 200m
1 Minute plank
Rest:90
Results: 11m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2019 Stamina Work 3Rounds:
Row 250/200m
Run 200m
1 Minute plank
Rest:90		 11m 43s
Performed as RX