Randy Coleman

Hometown:
Hollywood, Florida
Gym:
Gender:
Male
Age:
58
Height:
6' 2"
Weight:
190 lbs

September 12, 2012

Performed at: CrossFit ATP
Description: 40 reps of everything (35/45)
400
Back Squat
Front Squat
OHS
400 meters
Strict Press
Push Press
Push Jerk
400
Hang power snatch
Hang power clean
Results: 27m 01s
Performed as RX
Warmup: Mobility drills

1 similar workout