Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

August 12, 2019

Performed at: District H CrossFit
Description: AMRAP 12:

21 Kettlebell Swings (53/35) (American)
14 Kettlebell Reverse Lunges
7 Push Jerks (155/105)

*Push Jerk weight should be something you should complete with no more than 1 break
Results: 4 rounds 11 reps
Workout scaled
Modifications at: 135

1 similar workout

Date Name WorkoutDescription Results
08/12/2019 AMRAP 12:

21 Kettlebell Swings (53/35) (American)
14 Kettlebell Reverse Lunges
7 Push Jerks (155/105)

*Push Jerk weight should be something you should complete with no more than 1 break		 4 rounds 11 reps
Workout Scaled