Performed at: | Farm Fitness |
Workout Name: | Grind /row |
Description: | 3X rounds 10 burpees 15 jumping jacks 20 air squats 25 sit ups 10-10-10 push-ups 400m row |
Results: | 18m 03s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2021 | Grind /row | 3X rounds 10 burpees 15 jumping jacks 20 air squats 25 sit ups 10-10-10 push-ups 400m row |
18m 03s Performed as RX |