Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

August 9, 2019

Performed at: District H CrossFit
Description: METCON For Time:

1 Mile Run
Then
10 Rounds of
7 Thrusters (75/55)
7 Pull-ups
7 Burpees

Cap - 30 mins
Results: 8 rounds 11 reps
Performed as RX
Athlete's Notes: Capped out... crazy hot!

1 similar workout

Date Name WorkoutDescription Results
08/09/2019 METCON For Time:

1 Mile Run
Then
10 Rounds of
7 Thrusters (75/55)
7 Pull-ups
7 Burpees

Cap - 30 mins		 8 rounds 11 reps
Performed as RX