Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

August 9, 2019

Performed at:	Vintage CrossFit
Description:	AMRAP 14 Minutes 18/12 Calorie Bike 12 Toes to Bar 6 D-Ball Over Shoulder 100/70 Beginner: 8 Feet to Hip Level; 70/50# Intermediate: 8 T2B Advanced: Rx
Results:	4 rounds 27 reps Performed as RX

Date	Name	WorkoutDescription	Results
08/09/2019		AMRAP 14 Minutes 18/12 Calorie Bike 12 Toes to Bar 6 D-Ball Over Shoulder 100/70 Beginner: 8 Feet to Hip Level; 70/50# Intermediate: 8 T2B Advanced: Rx	4 rounds 27 reps Performed as RX