Eli Hines

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 8, 2019

Performed at: Farm Fitness
Workout Name: TK
Description: Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood
Results: 7 rounds 25 reps
Workout scaled
Modifications at: 50 kB
30” box
Athlete's Notes: 50 lb kB
30” box jumps

3 similar workouts

Date Name WorkoutDescription Results
08/11/2021 TK Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood		 7 rounds 19 reps
Workout Scaled
08/06/2020 TK Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood		 9 rounds 13 reps
Workout Scaled
08/08/2019 TK Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood		 7 rounds 25 reps
Workout Scaled