Performed at: | Vintage CrossFit |
Description: | AMRAP 3 Minutes Wallballs 20/14lbs Rest 2:00 AMRAP 3 Minutes Burpee Box Jump Over 24/20" Rest 2:00 AMRAP 3 Minutes KB Snatch 53/35lbs |
Results: | 152 reps Workout scaled |
Modifications at: | 20# dumbbell |