Performed at: | District H CrossFit |
Description: | METCON 3 Rounds: 800 Meter Run 80 Double Unders 21 Push Presses (115/85) *Choose a push press weight you can complete the 21 reps in less than 2 minutes * Push press should be done in 2-3 sets |
Results: | 22m 41s Workout scaled |
Modifications at: | 95lbs 160 Single Unders |