Workout Name: | 8/6/19 |
Description: | 10-9-8-7-6-5-4-3-2-1 Medicine Ball Cleans 8lb Sit-ups |
Results: | 8m 02s Performed as RX |
Warmup: | 500m row 2:27 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/06/2019 | 8/6/19 | 10-9-8-7-6-5-4-3-2-1 Medicine Ball Cleans 8lb Sit-ups |
8m 02s Performed as RX |