Workout Name: | 8/5/19 |
Description: | 21-15-9 Assault bike KB swings 26lb |
Results: | 45 reps Performed as RX |
Warmup: | 5min row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/06/2019 | 8/5/19 | 21-15-9 Assault bike KB swings 26lb |
45 reps Performed as RX |