Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

August 6, 2019

Performed at: Crossfit 1525
Workout Name: 08.06.19
Description: 30-20-10
Pull ups
Pistols (Alternating)
***Run 200m after each set
Results: 9m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/06/2019 08.06.19 30-20-10
Pull ups
Pistols (Alternating)
***Run 200m after each set		 9m 50s
Performed as RX