Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

August 6, 2019

Performed at: Crossfit 1525
Workout Name: Squat Clean
Description: On the Minute x 7:
Min #1 7 Hang Squat Cleans + 1 Push Jerk
Min #2 6 Hang Squat Cleans + 2 Push Jerk
Min #3 5 Hang Squat Cleans + 3 Push Jerks
Min #4 4 Hang Squat Cleans + 4 Push Jerks
Min #5 3 Hang Squat Cleans + 5 Push Jerks
Min #6 2 Hang Squat Cleans + 6 Push Jerks
Min #7 1 Hang Squat Clean + 7 Push Jerks
Results: 135 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
08/06/2019 Squat Clean On the Minute x 7:
Min #1 7 Hang Squat Cleans + 1 Push Jerk
Min #2 6 Hang Squat Cleans + 2 Push Jerk
Min #3 5 Hang Squat Cleans + 3 Push Jerks
Min #4 4 Hang Squat Cleans + 4 Push Jerks
Min #5 3 Hang Squat Cleans + 5 Push Jerks
Min #6 2 Hang Squat Cleans + 6 Push Jerks
Min #7 1 Hang Squat Clean + 7 Push Jerks		 135 lbs
Performed as RX
09/26/2018 SQUAT CLEAN EMOM E2MOM(6 sets): 2 reps at 75% 165 lbs
Performed as RX
08/23/2018 Hang Squat Clean Double Hang Squat Clean Double AHAP 195 lbs
Performed as RX
03/28/2017 1RM Squat Clean & Jerk Strength:
1rm squat clean & jerk compare to 01/25		 205 lbs
Performed as RX