Krista Myles

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 1, 2019

Workout Name: 8/1/19
Description: 1min row
15 KB push press 18lb

x5 rounds on the minute
Results: 10m 00s
Performed as RX
Warmup: 500m row
Cooldown: 1000m row (50cal, 5min 30s)

1 similar workout

Date Name WorkoutDescription Results
08/01/2019 8/1/19 1min row
15 KB push press 18lb

x5 rounds on the minute		 10m 00s
Performed as RX