William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 3, 2019

Performed at: Vintage CrossFit
Workout Name: Luce
Description: Wearing a 20 pound vest, three rounds for time of:
1K Run
10 Muscle-ups
100 Squats
Results: 45m 59s
Workout scaled
Modifications at: 5 BMU, No Vest

1 similar workout

Date Name WorkoutDescription Results
08/03/2019 Luce Wearing a 20 pound vest, three rounds for time of:
1K Run
10 Muscle-ups
100 Squats		 45m 59s
Workout Scaled