Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

August 2, 2019

Performed at: Vintage CrossFit
Description: Sumo Deadlift
2-2-2-2-2
Results: 185-185-195-195-195 lbs
Performed as RX
Warmup: Steady Through 15-12-9
Banded Good Mornings
Duck Walk Steps
HS Walk in Feet/Shoulder Taps/Plank Shoulder Taps

1 similar workout

Date Name WorkoutDescription Results
08/02/2019 Sumo Deadlift
2-2-2-2-2		 185-185-195-195-195 lbs
Performed as RX