Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

August 1, 2019

Performed at: District H CrossFit
Description: METCON
500m ROW
600m Run (around the block)
70 No Push up Burpee
80 KB Swings
Results: 14m 17s
Performed as RX
Warmup: 3x
100m row
*1st Walking lunges across
*2nd side lunges across
*3rd lunges across
10 air squats
100m run

1 similar workout

Date Name WorkoutDescription Results
08/01/2019 METCON
500m ROW
600m Run (around the block)
70 No Push up Burpee
80 KB Swings		 14m 17s
Performed as RX