Workout Name: | 7/31/19 |
Description: | 21-15-9 Calorie row KB squats 18lb Then Tabata assault bike |
Results: | 60m 00s Performed as RX |
Warmup: | 500m row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/31/2019 | 7/31/19 | 21-15-9 Calorie row KB squats 18lb Then Tabata assault bike |
60m 00s Performed as RX |