Krista Myles

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 30, 2019

Workout Name: 7/30/19
Description: 6min row
21 KB 18lb
3min row
15 KB 18lb
1min row
9 KB 18lb

Then

21-15-9 calorie assault bike
Results: 60m 00s
Performed as RX
Warmup: 500m row

1 similar workout

Date Name WorkoutDescription Results
07/30/2019 7/30/19 6min row
21 KB 18lb
3min row
15 KB 18lb
1min row
9 KB 18lb

Then

21-15-9 calorie assault bike		 60m 00s
Performed as RX