Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

July 27, 2019

Performed at: Crossfit 1525
Workout Name: 07.27.19
Description: Partner WOD:

For Time:
80 Wallballs 20/14# Hang from bar
80 T2B Wall sit
80 Shoulder to OH 115/75# Plank
80 DU L-sit
80 Deadlifts(Bodyweight) HS hold
***One partner does the movement while the other does the static hold
Results: 25m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/27/2019 07.27.19 Partner WOD:

For Time:
80 Wallballs 20/14# Hang from bar
80 T2B Wall sit
80 Shoulder to OH 115/75# Plank
80 DU L-sit
80 Deadlifts(Bodyweight) HS hold
***One partner does the movement while the other does the static hold		 25m 32s
Performed as RX