Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

July 29, 2019

Performed at: Crossfit 1525
Workout Name: 07.29.19
Description: 25 Minute AMRAP: with a partner
20 KB swings 53/35#
15 Wallballs 20/14#
15/12 Calorie row
5 Burpee box jump overs 24/20
***Every 5 minutes run 200m together
Results: 4 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/29/2019 07.29.19 25 Minute AMRAP: with a partner
20 KB swings 53/35#
15 Wallballs 20/14#
15/12 Calorie row
5 Burpee box jump overs 24/20
***Every 5 minutes run 200m together		 4 rounds 0 reps
Performed as RX