Jake Walker

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
30
Height:
5' 10"
Weight:
190 lbs

July 31, 2019

Performed at: Vintage CrossFit
Description: Push Press
4x2 @ 90%
Results: 205-215-215-225 lbs
Performed as RX
Warmup: Move Steady Through
30 Goblet Hold Dumbbell Step Ups
30 Single-Arm DB Push Press (15/arm)
Run 400m

1 similar workout

Date Name WorkoutDescription Results
07/31/2019 Push Press
4x2 @ 90%		 205-215-215-225 lbs
Performed as RX