Performed at: | District H CrossFit |
Description: | Strength Program (Week 4) Find 3RM Front Squat into 3*3 - 85% of 3RM |
Results: | 275 into 235 (Drop Sets) lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/27/2019 | Strength Program (Week 4) Find 3RM Front Squat into 3*3 - 85% of 3RM |
275 into 235 (Drop Sets) lbs Performed as RX |