Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

July 25, 2019

Performed at: Vintage CrossFit
Description: Every 5:00 for 15:00
25/20 Calorie Row
15 Deadlift 225/155lbs
200m Run

Beginner: 20/15 Calories; 135/85
Intermediate: 185/125
Advanced: Rx
Results: 9m 37s
Performed as RX
Athlete's Notes: 3:12-3:07-3:18

1 similar workout

Date Name WorkoutDescription Results
07/25/2019 Every 5:00 for 15:00
25/20 Calorie Row
15 Deadlift 225/155lbs
200m Run

Beginner: 20/15 Calories; 135/85
Intermediate: 185/125
Advanced: Rx		 9m 37s
Performed as RX