Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

July 18, 2019

Performed at: Crossfit 1525
Workout Name: 07.18.19
Description: For Time:
500 400 300 200 100
Meter Row
40 30 20 10 5
AbMat Sit-ups
40 30 20 10 5
Push-ups
Results: 15m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/18/2019 07.18.19 For Time:
500 400 300 200 100
Meter Row
40 30 20 10 5
AbMat Sit-ups
40 30 20 10 5
Push-ups		 15m 03s
Performed as RX