Performed at: | District H CrossFit |
Description: | Strength Program (Week 4) Find 4RM Front Squat into 3 set of 4 reps - 85% of 4RM |
Results: | 265 into 225 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/22/2019 | Strength Program (Week 4) Find 4RM Front Squat into 3 set of 4 reps - 85% of 4RM |
265 into 225 lbs Performed as RX |