Performed at: | CrossFit Eclipse |
Workout Name: | push press 3rm |
Description: | 5 sets of 3 reps of push press |
Results: | 170 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/11/2012 | push press 3rm | 5 sets of 3 reps of push press | 170 lbs Performed as RX |
05/01/2012 | push press 3rm | 12 minutes to establish a 3rm push press | 135 lbs Performed as RX |