Performed at: | Hyper CrossFit |
Workout Name: | Roy |
Description: | Five rounds for time of: 225 pound Deadlift, 15 reps 20 Box jumps, 24 inch box 25 Pull-ups |
Results: | 16m 41s Performed as RX |
Athlete's Notes: | 95lbs deadlift, step-ups, jumping pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/11/2012 | Roy | Five rounds for time of: 225 pound Deadlift, 15 reps 20 Box jumps, 24 inch box 25 Pull-ups |
16m 41s Performed as RX |