Chong Hill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

July 18, 2019

Performed at: Vintage CrossFit
Description: Squat Clean
7x1 @ 82.5-92.5%
Results: 135 lbs
Performed as RX
Warmup: 3 Steady Rounds
Row 250m
:30 Wall Sit
10 Medball Squat Cleans

1 similar workout

Date Name WorkoutDescription Results
07/18/2019 Squat Clean
7x1 @ 82.5-92.5%		 135 lbs
Performed as RX