Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

July 18, 2019

Performed at: Farm Fitness
Description: In teams of three, complete 5 sets each of:

200 Meter Run
10 Burpee Box Jump-Overs (24/20)
5 Thrusters (95/75 lbs)

Each person starts on a different station, and teammates may only rotate to the next station after everyone has completed their assigned task.
Results: 18m 12s
Performed as RX
Athlete's Notes: w/Chris & Eli

1 similar workout

Date Name WorkoutDescription Results
07/18/2019 In teams of three, complete 5 sets each of:

200 Meter Run
10 Burpee Box Jump-Overs (24/20)
5 Thrusters (95/75 lbs)

Each person starts on a different station, and teammates may only rotate to the next station after everyone has completed their assigned task.		 18m 12s
Performed as RX