Jackie Geewax

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
38
Height:
5' 6"
Weight:
135 lbs

September 11, 2012

Performed at: Crossfit H-town
Workout Name: Tabata
Description: 8 rounds of 20 seconds on, 10 seconds off of:
Row calories
Burpees
Sandbag hang clean (M 100/F 50)
Med Ball Situps

Rest 1 minute between stations
Results: 18 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/11/2012 Tabata 8 rounds of 20 seconds on, 10 seconds off of:
Row calories
Burpees
Sandbag hang clean (M 100/F 50)
Med Ball Situps

Rest 1 minute between stations		 18 reps
Performed as RX