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Eli Hines

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July 17, 2019

Performed at:	Farm Fitness
Description:	For time: 30 overhead walking lunges 30 knees-to-elbows 30 sit-ups 30-cal. row 30 sit-ups 30 knees-to-elbows 30 overhead walking lunges Men: Lunge with 45-lb. barbell Women: Lunge with 25-lb. plate
Results:	9m 08s Performed as RX

2 similar workouts

Date	Name	WorkoutDescription	Results
07/30/2019		For time: 30 overhead walking lunges 30 knees-to-elbows 30 sit-ups 30-cal. row 30 sit-ups 30 knees-to-elbows 30 overhead walking lunges Men: Lunge with 45-lb. barbell Women: Lunge with 25-lb. plate	9m 13s Performed as RX
07/17/2019		For time: 30 overhead walking lunges 30 knees-to-elbows 30 sit-ups 30-cal. row 30 sit-ups 30 knees-to-elbows 30 overhead walking lunges Men: Lunge with 45-lb. barbell Women: Lunge with 25-lb. plate	9m 08s Performed as RX