Performed at: | Farm Fitness |
Description: | For time: 30 overhead walking lunges 30 knees-to-elbows 30 sit-ups 30-cal. row 30 sit-ups 30 knees-to-elbows 30 overhead walking lunges Men: Lunge with 45-lb. barbell Women: Lunge with 25-lb. plate |
Results: | 10m 54s Performed as RX |