Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

July 13, 2019

Performed at: Crossfit 1525
Workout Name: 07.13.19
Description: AMRAP 20 with a partner
Partner 1: Run 400m or Bike 1000m
Partner 2 performs AMRAP:
6 Power Cleans 155/105
12 Wall Balls
24 Steps Walking Lunge
48 Double Unders

* Pick up where partner ends
Results: 7 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/13/2019 07.13.19 AMRAP 20 with a partner
Partner 1: Run 400m or Bike 1000m
Partner 2 performs AMRAP:
6 Power Cleans 155/105
12 Wall Balls
24 Steps Walking Lunge
48 Double Unders

* Pick up where partner ends		 7 rounds 4 reps
Performed as RX