Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

July 11, 2019

Performed at: District H CrossFit
Description: METCON

AMRAP 18:
100 Meter Farmers Carry (53/35s) each hand
30 Ab Mat Sit-ups
100 Meter Farmers Carry (53/35s) each hand
15 Deadlifts (205/145)
Results: 3 rounds 31 reps
Performed as RX
Cooldown: 800m run

1 similar workout