Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

July 10, 2019

Performed at: Old City CrossFit
Workout Name: Front Foot Elevated Lunge + RDL + KB Press
Description: Front Foot Elevated Lunge + RDL + KB Press 10-10-10-10
Results: 35-35-35-35 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/10/2019 Front Foot Elevated Lunge + RDL + KB Press Front Foot Elevated Lunge + RDL + KB Press 10-10-10-10 35-35-35-35 lbs
Performed as RX