Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

July 8, 2019

Performed at: District H CrossFit
Description: Strength Program (Week 2)

Front Squat

6RM -3 attempts max
Then do 3 sets of 6 at 75% of 6RM

*Try and do atleast 5-10 lbs more than last week
Results: 240 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/08/2019 Strength Program (Week 2)

Front Squat

6RM -3 attempts max
Then do 3 sets of 6 at 75% of 6RM

*Try and do atleast 5-10 lbs more than last week		 240 lbs
Performed as RX