Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

July 8, 2019

Performed at: District H CrossFit
Description: Strength Program (Week 2)

5 sets - Power Clean + Power Press (3+3)
75% of 1RM Push Press
Results: 145 lbs
Performed as RX
Cooldown: Accessory:

3* Pendlay Row - 10 reps
3* weighted reverse lunges - 10 each leg
3* Weighted Planks - 45 to 60 seconds

1 similar workout

Date Name WorkoutDescription Results
07/08/2019 Strength Program (Week 2)

5 sets - Power Clean + Power Press (3+3)
75% of 1RM Push Press		 145 lbs
Performed as RX