Performed at: | Old City CrossFit |
Workout Name: | Weighted Pull-Up |
Description: | Weighted Pull-Up 5-5-5 |
Results: | 2-1-1 lbs Performed as RX |
Athlete's Notes: | Body weight pullups count |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/05/2019 | Weighted Pull-Up | Weighted Pull-Up 5-5-5 | 2-1-1 lbs Performed as RX |
05/30/2019 | Weighted Pull-Ups | Weighted Pull-Ups 5-5-5 Push ups |
49 reps Performed as RX |