MATTHEW VAN WIE

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

225 lbs

July 2, 2019

Performed at:	Vintage CrossFit
Description:	5 Rounds 6 Deadlift 255/175lbs 9 Box Jump Overs 24/20" 12 Pull Ups Time cap: 15 minutes Beginner: 155/85; 20/16"; 6 Banded Strict Pull Ups Intermediate: 205/145; 9 Pull Ups Advanced: Rx
Results:	14m 40s Workout scaled

Date	Name	WorkoutDescription	Results
07/02/2019		5 Rounds 6 Deadlift 255/175lbs 9 Box Jump Overs 24/20" 12 Pull Ups Time cap: 15 minutes Beginner: 155/85; 20/16"; 6 Banded Strict Pull Ups Intermediate: 205/145; 9 Pull Ups Advanced: Rx	14m 40s Workout Scaled