Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

July 2, 2019

Performed at: Crossfit 1525
Workout Name: 07.02.19
Description: 3 Bar MU
6 Goblet squats 53/35#
9 Plate ground to overhead 45/35#
***Every minute stop and do 3 burpees
Results: 5 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/02/2019 07.02.19 3 Bar MU
6 Goblet squats 53/35#
9 Plate ground to overhead 45/35#
***Every minute stop and do 3 burpees		 5 rounds 0 reps
Performed as RX