Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

July 1, 2019

Performed at: District H CrossFit
Description: Strength Program

Front Squat

6RM -3 attempts max

Then do 3 sets of 6 at 70% of 6RM
Results: 225 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/01/2019 Strength Program

Front Squat

6RM -3 attempts max

Then do 3 sets of 6 at 70% of 6RM		 225 lbs
Performed as RX