Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

July 1, 2019

Performed at: Crossfit 1525
Workout Name: 07.01.19
Description: 15min AMRAP:
40 Double Unders
20 DB Hang Clean & Jerks 50/35#
40 Double Unders
20/15 Calorie Row
Results: 3 rounds 55 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/01/2019 07.01.19 15min AMRAP:
40 Double Unders
20 DB Hang Clean & Jerks 50/35#
40 Double Unders
20/15 Calorie Row		 3 rounds 55 reps
Performed as RX